I'm finally getting around to creating a friendship book. With a little help from my friends, some cheese and some wine!

"It's that time of the month again", I thought as I hunted my cupboard for some walking boots, time to walk to the tree. I definitely...

Time for a 40 before 40 update! I am 3 down - hurrah!! Many more to plan though! It will come as no surprise to anyone who even vaguely...

of course, day one has landed and my inspiration has absconded, absent without leave. I sit typing, backspacing, rewording, deleting,...

Challenge: Write Every Night In November (well almost!) Let me explain! Perhaps it is my need to declutter everything now that I am...

Stuck: to be fixed in a particular position or unable to move or be moved. Have you ever felt stuck? It is now almost the end of October,...

Learning to be in a process of waiting, with joy, hope & expectation

Over the lockdowns, I lost my passion to create with no rules. Until I took part in Charmaine Pollard's poetry therapy workshop. Here are tw

I don't know about you, but I love a good list! I was joking with a friend recently about how often people think I'm really organised;...

I went for a walk. Not the most eloquent way to start writing but sometimes I get so caught up, in the beginning, I fail to remember the...

Well, it has been a hot minute since I blogged! May, I think was my last post - and then I launched into Transition Term with non-stop...

I often find reframing events, helps my emotions towards it. Instead of a fear-filled decision I am believing in a hopefuelled adventure!

Hello cafe friends! I have some exciting news - which *ooops* I was meant to post last week, and only realised as I logged in today, that...

It's time for my March & April 2021 favorites! What has been filling my cup in the last two months?

A thought, wrapped in a podcast title, scribed in free writing and woven into my life. When was the last time I played or had fun?

What an excellent weekend we have had! The sunshine (the moment of snow), and of course my favourite seasonal food; hot cross buns, and...

On a quest to find joy. I've been asking myself, what if I already have it?

This month I've been focussing on joy- it's my birthday month, why not! So what happens then when something sad happens?

When I need to gain clarity, I find myself in familiar places. Hello cafe friends! Hope you have enjoyed the glimpses of sunshine that we...

February was all about love! No not the romantic kind, although it did contain flowers! This was about exploring how to love better......